понедельник, 14 марта 2016 г.

Stripes.A Gratitude Journal

Seems like stripes are never enough..But I just found basic striped blouses in H&M which I think can look really cool with some outfits...
Somewhere in the middle of summer I decided to begin a gratitude journal.I read many posts and articles about it,also watched videos, and decided to try it, and see how it will go.To be honest, I was not really into that during summer. 
But after all the difficulties , overthinkings and other stuff in autumn, I wanted to find something that could help me to calm down, stop thinking so much, always find good and beauitiful in this world, and be grateful for everything I am having now.
I continued my gratitude journal and I am still writing in it, and I have to say, I enjoy it. Every morning I write at least five things I am grateful for and then write some goals, maybe reminders for that day.Then in the evening I do the same thing but already without any goals, cuz obviously my the only one goal for the evening is to get a good sleep...
I wanted to show this beautiful notebook I recently bought, which will already be my second gratitude journal and I am very excited to write in it.
It definitely helped me in some ways but I can't say that I am still completely calm and always positive about everything, and that my own thoughts don't attack me during the night...But we always can find any ways to help us to be better and overcome our problems and difficulties.So this is the one of mine but not the only one..