I woke up
today fresh and rested. Got ready, snacked on some fruits: a persimmon and an
apple, and headed to yoga. What a good practice it was. We
always start with breathing, slow warm up and Surya Namaskar and then balances
and strength asanas, after what I was really sweaty. Our practices often vary, sometimes you sweat a lot, sometimes not, and today I really was...but it was really really good. After Shavasana I was very
relaxed and rested.
After a two hour practice I had
a latte while reading a book and then bought some things-presents. At home I lighted candles and had some yummies. Again, just relaxed,
watched movies, had tea and so on.
Really try
not to bother myself with school or anything connected with that, at least one for
day. Can’t wait to finally finish this semester and reconnect with my family
and enjoy the winter holidays. :))
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